Ex-Windsor Boy and England Rugby coach Dean Amasinger, came back to deliver a fantastic session with our 1st XV last week. You could feel the excitement and buzz at having such an experienced and energetic member of the England coaching staff taking a session. The boys responded very well to everything Dean had to say and you could clearly see how much progress was made in just one hour.
The boys worked on defensive positioning and fighting through the tackle to slow the ball down. They finished with a gruelling 5 minute block of conditioning, the same session Dean runs with the England boys. However, much to the boys’ horror, Dean revealed that he does that 5 minute session 5 times in a row with the England players, displaying how incredibly fit they all are.
The boys went away feeling inspired, motivated and utterly exhausted! They have two games left this year and will look to finish on a high, so please get down to Stovell to support the team!
Saturday 2nd December v Gunnersbury (H) 10am KO
Tuesday 5th December v Eton (H) 2pm KO
Thanks must go to Dean for giving up his time to come down and we would love to have you back!
Mr J Slade